Tuesday, September 7, 2010
The weekend
well over the weekend my body took a much needed break. did a lot of relaxing as much as i could but i still got to moving around eventually took the kids to the park a couple times, and for those of you who have never taken a 3 year old to a park that can be a work out in itself. legs are still bit sore and hopefully tonight i can get some more jogging in or if the weathers nice maybe get the whole family out for a bike ride. but who knows i wont even know until tonight if the kids will settle into the trailer for a bike ride maybe just a hike in the woods with my boy. but i do know i will come back with a decent update tomorrow. well cause you just cant push hard everyday...
Subscribe to:
Post Comments (Atom)
i guess relaxing is very important too!
ReplyDeleteKeep pushin bro
ReplyDeleteYeh, important that the body gets a break every now and then.
ReplyDeleteyea you don't wanna over do it you'll jsut end up hurting yourself. and i'm rooting for ya man. i'm trying to get in shape too
ReplyDeletegood luck with everything man
ReplyDeleteGood luck, can't wait for next update.
ReplyDeletethanks all for the wishes of luck
ReplyDeletegood reads man, lovin the posts
ReplyDeleteNICE READ. RETURN FAV PLOX
ReplyDeleteGood luck getting in shape. I've been jogging too and it's feeling better each day.
ReplyDelete